Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach


A fresh summer salad featuring nutty, chewy bulgur with cherry tomatoes, cucumber and spinach.




  1. Cook bulgur according to package instructions – add bouillon cube to the water before cooking.
  2. While bulgur cooks, roughly chop the spinach into small pieces – add to a large bowl.
  3. Dice the cucumber, slice the cherry tomatoes in half and mince the onions. Add all to the large bowl of chopped spinach.
  4. When bulgur finishes cooking, turn out onto a cookie sheet to cool for 5 minutes.
  5. Whisk together olive oil, red wine vinegar, pressed garlic and black pepper.
  6. Add cooled bulgur to the bowl with the vegetables and toss. Add walnuts and dressing and toss. Add feta and toss gently so feta doesn’t not fall apart.